Food.Breath.Balance

Food • Breath • Balance — Coming Soon
We are delighted to announce a yoga-centric festival created to nurture wellness, community, and conscious living. This gathering is dedicated to raising awareness around pre-diabetes while supporting an important clinical research initiative launching in 2026.
Join us for free yoga classes, guided breathwork, meditation, and sacred sound experiences, designed to support balance of body and mind. Experience mindful movement, and meaningful connection in a welcoming space for all ages.
(FREE EVENT- REGISTRATION REQUIRED)
By enjoying our Ayurveda-inspired food court and thoughtfully curated wellness offerings, you will be directly supporting a ‘Randomized Clinical Trial Focused on Reversing Pre-Diabetes through Ayurveda and Yoga’—an initiative we have been cultivating with care for many years.
Come bless the event with your presence. Enjoy nourishing food, rejuvenating practices, and the joy of gathering with like-minded families and friends.
Please bring your loved ones and share this invitation.
We look forward to welcoming you on January 31, 2026.
Click here for the free registrations
Highlights:
We are honored to welcome some truly special individuals—each gifted with unique talents—who will be generously offering their time and expertise through presentations and workshops at this event.
Below are some of the presenters joining us for the Food • Breath • Balance•Festival.
The full schedule will be shared as we get closer to the event.
More details be announced soon!








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Introducing
Motherhood
Women have the first right to yoga as they have to carry the future of the world in their womb. Healthier the child is physically and mentally, the child can change the world for the better. Therefore women must practice yoga, especially during pregnancy.
- Yogacharya Sri T. Krishnamacharya in the Yoga Rahasya
I have been practicing yoga for more than a decade now, through this lifelong journey came in the special moment that every women relishes is the joy of becoming a "Mother." During this most precious time, every women's body and mind goes through a lot of transformations and sometimes facing a lot of challenges and untold so called fears/anxieties.
Through the practice of yoga for the mind and body I was able to apply the principals of Yoga at every moment of this precious prenatal/postnatal yoga which made every new aspect of it, into a stepping stone to the next level of my journey into Motherhood so far that these special practices that I have inherit from the great books of yogic scriptures are now become what I m today as "Mother to my precious two children."
Join these Prenatal/Postnatal Yoga & Meditation ~ One-on-One personalized sessions as every mind & body have their own journey into Motherhood. Discover your own as you meet your baby and be true YoGi MoM !!!!!