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WHAT IS AMA?
Ama is an Ayurvedic term which means non-moving/undigested metabolic waste that causes inflammation and various diseases. Ama literally means toxins in the body and different body types; Vata, Pitta and Kapha will need a specific kind of herb combination along with suitable proportions to suit their body type and move the Ama out of the body and experience the natural process of detoxing with our Ayurvedic tea recipes.
Cumin, fennel, coriander seeds, mint, turmeric, flax seeds
Step 1: Boil 1 liter/32 fl oz of water and add 2 teaspoons of Ama Detox Vata tea mixture. Simmer on low heat for about 3-5 minutes with a closed lid.
Step 2: Filtering is optional. Herbs naturally will settle down. Drink about 20 oz hot/warm as in the morning, (Preferably empty stomach) and finish the rest throughout day.